Bipolar Sleep Apnea and Sleeping Habits - How to Change

For all people troubled by sleep apnea, and most bipolar people are, I recommend Peppermint oil on the edges of the pillow case and under your nose. Sleep on your side instead of your back.

Relieve Bipolar Sleep Apnea

Bipolar people on medications oftentimes have trouble sleeping at night. I found that Dave, on no meds whatever, also had trouble sleeping at night. If he could finally crash and burn for 2 hours in the darkness after midnight, he felt that was all he could get. Then he was up and out the door and up the hill, doing firewood from the break of dawn till late at night. Same cycle over and over again.

Sleep Deprivation…Sleep Apnea and Flax Lignans

Heavy metal contamination can mimic bipolar symptoms! One way to purge and cleanse your body of heavy metals (i.e. mercury poisoning), is to take a scoop of concentrated flax lignans every day. Bipolar sleep apnea and sleep deprivation can be a thing of the past.

Bipolar Children on Antidepressants…how we can help.

For a long time, antidepressants for bipolar people, even bipolar children, have been accepted as necessary. But Dr. Ann Blake Tracy teaches just the opposite. It’s a known fact that seratonin levels are raised by antidepressants and it’s very, very dangerous to do so. A person can die overnight from seratonin poisoning due to accumulation from seratonin-raising antidepressant drugs.

Sleep Apnea and Bipolar Disorder

Of course, having a loving wife and companion who really cared about him, did soothe his life’s concerns and he eventually relaxed enough to sleep a few more hours at a stretch. Now he sleeps around 6 hours a night quite regularly, especially in our Montana wintertimes, when we have fewer daylight hours. The darkness helps him sleep later.

8 Peaceful Hours of Sleep for a Bipolar Mind

But nowadays he can function at high levels and maintain strength. It’s amazing and I’m soooo happy to say his life is transformed. All without the use of drugs or over the counter meds. No pain pills. And he doesn’t make himself sick like he used to when working really hard…he just bounces back!

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