Dianne Wandruff Becomes Dianne Hansen, Webmaster for Enjoying Your Health Dot Com
Dianne Hansen | December 14, 2008.
Dianne Wandruff has changed her name to Dianne Hansen.
On October 5, 2008, Dianne Wandruff officially changed her name to Dianne Hansen, after marrying David B. Hansen, originally from Dillon, MT. The new Mrs. Hansen is from the small town of Selma, CA, where she was born in 1950 to Harry and Pauline Harrison. She was the first in a family of 5 girls.
Dianne now finds occupation online as an author and internet marketer. Her field of expertise is Health and her website/blog is called Enjoying Your Health/Bipolar Treatment Plan for Men, Women, and Children. Here you will find innovative ways to manage mood swings and life’s challenges, all proven, all effective.
As you browse through, be sure to bookmark the site and interact with Dianne personally. She welcomes comments, feedback, and social connections. You are encouraged to follow her on Twitter, Facebook, LinkedIn and other social networking sites to keep abreast of innovations as they’re made known. The world is a fast moving place and good ideas are traveling at light speed online and through networking. Let your friends know.
Enjoying Your Health Dot Com is establishing a presence online by offering quality advice, unlimited supply, in exchange for networking. We are taking the networking world by storm, giving them what they want, when they want, for no cost. Simple. Pure networking.
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Bipolar Disorder Red Flags (Easy to Read)
Dianne Hansen | December 13, 2008.Kimberly Read writes bipolar disorder guides and writes for About.com. She has said, “A great deal more is now known about Bipolar Disorder in children. Demitri and Janice Papolos have written a well-researched book entitled The Bipolar Child: The Definitive and Reassuring Guide to Childhood’s Most Misunderstood Disorder. I was thrilled to review such a wonderful book. We applaud Demitri and Janice for providing this much needed, insightful resource! Below is an excerpt from their work (reprinted with permission), which lists those symptoms common to children who have early-onset Bipolar Disorder.”
Very Common
* Separation Anxiety
* Rages & Explosive Temper Tantrums (lasting up to several hours)
* Marked Irritability
* Oppositional Behavior
* Frequent Mood Swings
* Distractibility
* Hyperactivity
* Impulsivity
* Restlessness/ Fidgetiness
* Silliness, Goofiness, Giddiness
* Racing Thoughts
* Aggressive Behavior
* Grandiosity
* Carbohydrate Cravings
* Risk-Taking Behaviors
* Depressed Mood
* Lethargy
* Low Self-Esteem
* Difficulty Getting Up in the Morning
* Social Anxiety
* Oversensitivity to Emotional or Environmental Triggers
Common
* Bed-Wetting (especially in boys)
* Night Terrors
* Rapid or Pressured Speech
* Obsessional Behavior
* Excessive Daydreaming
* Compulsive Behavior
* Motor & Vocal Tics
* Learning Disabilities
* Poor Short-Term Memory
* Lack of Organization
* Fascination with Gore or Morbid Topics
* Hypersexuality
* Manipulative Behavior
* Bossiness
* Lying
* Suicidal Thoughts
* Destruction of Property
* Paranoia
* Hallucinations & Delusions
Less Common
* Migraine Headaches
* Bingeing
* Self-Mutilating Behaviors
* Cruelty to Animals
Now, I, Dianne Hansen, am writing. The lists above are red flags to alert us to the possibility of bipolar disorder, especially in children, but also in people of all ages. Just so, our treatment plan for men, women, and children who are affected by mood disorders and bipolar disorder in particular…is proven to handle such red flags.
Dave and I have proven over and over again that the food, drugs, and drinks that we put into our body, affects our brain, our attitudes, our outlook on life, our gene modifications (which go on all the time), and our general well-being. We hope you will believe us enough to put our treatment plan to the test. Prove us!
Our New Book
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Julie Fast Advises How to Manage Bipolar Disorder During the Holidays
Dianne Hansen | December 11, 2008.
Free Report
Now is the time to get ready for the holiday rush. So many people with bipolar disorder either become overly stressed, irritated or manic from all the seasonal requirements or severely depressed during this ‘cheerful’ season. Let’s make this year different. You can create a plan now for dealing with the holidays before the decorations and obligations take over your life and make you sick.
Think Ahead
What are your plans for the holidays? Have you thought about how the next weeks (including the stress of the new year cheer!) will affect your bipolar disorder symptoms? Maybe now is a good time to think seriously about what you need to do in order to stay healthy and stable during this frantic time. Sometimes we get so caught up in life that our symptoms creep up on us and we’re soon too sick to do anything. It doesn’t have to be this way.
Family and Friends Are Affected As Well
If you’re a friend or family member of someone with bipolar disorder, you can ask yourself the same questions. How is my loved one? Is she stable? Is he doing too much? What can I do to make things easier? Does the person I love go through a tough period because of the holidays? How can I help this year? If the person you care about is in the hospital or not doing well, what to do?
Tips for Staying Stable
Mania, anxiety and depression are serious problems during the holidays. It’s important that you’re ready with a plan before the symptoms start. Here are a few tips for making the holidays fun and stress free:
- Be very careful about sleep changes due to travel. Time changes are triggers of bipolar mood swings and we all have to be careful when we travel. One secret is to start the time change weeks before you actually leave. For example, if I’m traveling to a place with an eight hour time change, I will slowly make the change in the weeks before I leave so that I’m closer to the destination’s schedule before I even get on the plane. This can prevent the mood swings that can really wreck vacations.
- Families! Well, it can be pretty stressful for families during the holidays. Make a decision before you go to any get-together that you absolutely will not get into stressful discussions no matter how hard someone baits you. Picture yourself walking away and then do it if and when things get heated. Another solution is to have a holiday season away from your family or limit the time you see them. You have so many more choices than you think you have. Always make the choice that keeps you healthy. If you do find yourself in a contentious situation and you start to cry or have a panic attack, remove yourself from the situation and do everything you can to get back on track and join the party again.
- Loneliness. I’ve had quite a few letters from people who say they are very lonely during the holidays as bipolar disorder has taken most of their friendships. This is often a reality of this illness. As many of you know, I also lost most of my friends when I was ill. There are many things you can do to make these holidays less lonely. Here is one idea: there is an event group throughout the world called www.meetin.org. This group offers events throughout the holidays. You can also look for groups and events on www.craigslist.org.
Hopefully these tips will help you to stop and take a look at yourself today, before the mad rush begins. This is the time of year I tell people with bipolar disorder to watch their stress levels very carefully. It really is ok to say no to people and events if it means you can spend stable quality time with the people you love. Think about the holidays now and create a plan to stay stable. The best gift you can give anyone is your own health.
My December 16th teleseminar will cover this topic in detail- with a lot more tips. Not only will we talk about what might make us stressed, we will also come up with a plan to make sure things go smoothly for the next few months! The teleseminar is for people with bipolar disorder as well as family and friends. I have such a tough time during the holidays- so I make sure I have a plan ready way in advance to make sure things go well! I want the same for you!
Julie
Be sure and share these tips with your friends and family, support groups and health care providers. Minimizing triggers and planning for bipolar disorder management is the only way to fight such a difficult illness.
You’ll find more information on teleseminar here:
www.juliefast.com/teleseminars.php
Trouble with the links? You can copy and paste the
URL into any web browser.
Julie Fast
P.O. Box 86728
Portland, OR
97286
US
Julie Fast offers a program for bipolar management using a system of health cards. Visit her site.
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Testimonials for Bipolar Disorder and the Use of Therapeutic Essential Oils
Dianne Hansen | December 10, 2008.
Bipolar People can benefit greatly...see testimonials here
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Sounds like Bipolar Disorder
Dianne Hansen | December 7, 2008.
What if you could eliminate certain symptoms of bipolar?
Dave Hansen, my husband, writes, “Let me give you a few symptoms, all of which I had in my diagnosis of bipolar.”
- chronic fatigue
- unexplained irritablity
- frequent unexplained bouts of depression
- unfounded “floating” suicidal thoughts
- unexplained anxiety or panic attacks
- brain fog
- poor short term memory
- sudden flashes of anger for no reason
- ringing or noises in the ears
- racing heartbeat
- frequent headaches, including migraines
“Sounds like bipolar to me…how about you?
These were taken from a list of symptoms for mercury poisoning. Lead, aluminum, cadmium, nickel, and other heavy metals have similar lists. An alarming number of prescription drugs have a mercury base…Red Flag!”
Dave was able to change his bipolar mind over a period of months and now years and we have successfully moved far away from every single one of those symptoms! We did it by cleansing Dave’s body and developing our daily treatment plan. The daily treatment plan involves dietary changes, avoiding electro-magnetic frequencies, employing therapeutic essential oils and concentrated flax lignans, as well as particular methods of thought control.
We invite you to learn how to eliminate many of your bipolar symptoms by following our plan. Discover bits and pieces by following our blog; or read our complete program by downloading our book (Bipolar Love Story). And you’re welcome to read our Free Report (7 Ways to Manage Bipolar Without Drugs) to get you started on the right track. You or your loved one CAN get better.
Bipolar Disorder symptoms CAN be mitigated without harmful drugs. We want you to believe us! You can make a new life.
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Huge Healthy Secret for Bipolar Management
Dianne Hansen | November 28, 2008.
Eat like a bird!
Eating minimal amounts of food every single day of your life, will definitely get you on the path away from obesity, away from bloating and brain fog, and away from liver malfunction. The worst thing you can do to your liver is over eat. Teach this to your children from an early age. Bipolar children can avoid severe mood swings simply through dietary management. Remember that you “eat” drugs, you eat food, you “eat” drinks. Everything you ingest has a chemical effect on your mind, moods, and attitudes.
Bipolar people CAN get better. You or your loved one CAN learn to manage your mood swings and your thoughts and it’s a lot easier when you’ve got your digestive system and muscle tissue and organ tissue under control. So, during the upcoming holiday season, remember this huge and healthy tip: eat small, eat like a bird…and decide to make this quality change for the rest of your life. It will do your body and your mind good! If you have bipolar loved ones: men, women, or children, pass this information on to them.
Luigi Cornaro, who lived in the 1400’s and told a fascinating story about his dietary changes, lived to be 102 years old. Dr. Stanley Bass has written extensively about Luigi Cornaro. Dr. Bass also writes, “Our states of mind are dependent upon our health and closely related to the amount of food we consume. Dejection and melancholy are a projection into our conscious minds from our inner environment. Exhaustion of our energies by the excessive labors involved in metabolizing excess food reflects in our minds as melancholy, depression and negativity. The psychological implications here are enormous. ……” PSYCHOLOGY, ENERGY AND FOOD
Dave and I have proven this type of drugless tradition over and over again, and our daily plan of treatment for Bipolar Disorder is the embodiment of such tradition. You’re welcome to get our free report of 7 Ways to Manage Bipolar.
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